Health News
Jennifer Christophel The Balanced Body Studio & Wellness Center 19509 Garrett Hwy., Suite 2 Oakland, MD 21550 Map to Studio Phone: 301-387-7585 Web: http://www.balancedbodystudio.com Email: pilates@balancedbodystudio.com - Comprehensively Certified, Master Pilates Instructor (all levels on both Mat and Apparatus) - All ages and types of clientele - Pilates Teaching Certificates from Core Dynamics Pilates and STOTT Pilates - Member of the Pilates Method Alliance - Certified to teach the Vaganova Method of Classical Ballet by Professor Willis-Aarnio of the Conservatory of Classical Ballet - Certified Group Fitness Instructor through Balletone - Trained in Holistic Health and Iridology. - Currently studying to become a Certified Fitness Therapist Rick comments: In every field there are a select few who are committed to excellence and are willing to spend the time, money, and focused energy to become masters. From the first session you take with Jennifer Christophel, her deep commitment to the art and science of Pilates is evident. She both knows the work AND how to help you feel it. This is no small feat. When it comes to postural balance and core strength, small distinctions are what allows the body to properly perform the movements in a way that optimally benefits the whole person. Jennifer is a keen observer that first notices those small distinctions and then takes you through the steps necessary for you to grow in body awareness.