syndicator

Sleep Disorders

Latest Sleep/Sleep Disorders News From Medical News Today.

view items | read more

Sleep Differences Among Ethnic Groups Revealed By Poll

The 2010 Sleep in America poll released by the National Sleep Foundation (NSF) reveals significant differences in the sleep habits and attitudes of Asians, Blacks/African-Americans, Hispanics and Whites. It is the first poll to examine sleep among these four ethnic groups...

source

Children With Insomnia May Have Impaired Heart Rate Variability

Children with insomnia and shorter sleep duration had impaired modulation of heart rhythm during sleep, Pennsylvania researchers reported at the American Heart Association's 50th Annual Conference on Cardiovascular Disease Epidemiology and Prevention. In a study of young children, researchers showed that insomnia symptoms were consistently associated with impaired heart variability measures...

source

Extremes Of Sleep Related To Increased Fat Around Organs

Not getting enough sleep does more damage than just leaving you with puffy eyes. It can cause fat to accumulate around your organs - more dangerous, researchers say, than those pesky love handles and jiggly thighs...

source

Burning The Midnight Oil: Sleep Issues Plague The Night Shift

With pressure from the tough economy to bring in extra dollars, more people are sacrificing sleep to work night shifts or two jobs in order to make ends meet, says Raman Malhotra, M.D., assistant professor of neurology at Saint Louis University and director of the SLU Sleep Disorders Center...

source

'Biological Clock' Could Be A Key To Better Health, Longer Life

If you aren't getting a good, consistent and regular night's sleep, a new study suggests it could reduce your ability to handle oxidative stress, cause impacts to your health, increase motor and neurological deterioration, speed aging and ultimately cut short your life. That is, if your "biological clock" genes work the same way as those of a fruit fly. And they probably do...

source

Frequent Napping Is Associated With Increased Risk Of Type 2 Diabetes In Older Adults

A study in the March 1 issue of the journal Sleep shows that frequent napping is associated with an elevated prevalence of type 2 diabetes and impaired fasting glucose in an older Chinese population. Results show that the prevalence of type 2 diabetes was 36 percent higher (adjusted odds ratio = 1.36) in participants who reported napping four to six times a week and 28 percent higher (OR = 1...

source

Relationship Between Extremes In Sleep Duration And Increases In Abdominal Fat In Minority Young Adults

A study in the March 1 issue of the journal SLEEP shows that African-American and Hispanic young adults with short or long sleep durations had greater increases in belly fat over a five-year period compared with those who reported sleeping six to seven hours a night...

source

National Sleep Awareness Week (March 7-13, 2010) - Canadian Lung Association

Are you often very sleepy throughout the day? And do others tell you that you snore or have short pauses in your breathing while you sleep? Do you get a full night's sleep most nights but still wake up tired? You may have sleep apnea, a serious breathing problem that interrupts your sleep. These breathing pauses called "apneas" can last for 10 to 30 seconds or longer...

source

The Mathematics Behind A Good Night's Sleep

Why can't I fall asleep? Will this new medication keep me up all night? Can I sleep off this cold? Despite decades of research, answers to these basic questions about one of our most essential bodily functions remain exceptionally difficult to answer. In fact, researchers still don't fully understand why we even sleep at all...

source